Be the Source of Your Own Energy and Happiness
Discover What It Means to Enjoy Being YOU
Be the Source of Your Own Energy and Happiness
Discover What It Means to Enjoy Being YOU
Hi, I’m Julia, a Certified Integral Coach from Zurich and the Founder of ownYOUnity®
I help women discover a life full of energy and happiness within themselves.
Is this you?
You want to be happy and find inner peace and balance, but instead, you end up in arguments because people often disappoint you.
“Why does this always happen with me?” is a common thought and you tend to overthink all the time.
You panic when you’re alone, so you always keep yourself busy or surround yourself with other people to distract from the anxious thoughts.
Remember, nothing is ever set in stone.
Just know that every change starts with you and you can make that change today.
Once you connect with yourself on a deeper level, you’ll be in a resourceful state and experience self-love like never before. When people experience self-love, they become their own best friend.
I Was Once Like You …
Unfulfilled with my situation and on a mission to rediscover myself. From moving to Germany from Kazakhstan, then studying Industrial Engineering Management and becoming an engineer, and moving to Switzerland, I’ve experienced pain and major breakthroughs in life which led me to my passion for coaching and personal development.
An Integral Approach to Coaching
Our mind, body, soul and emotions are connected to each other. Alongside these, we live in different systems, such as relationships, sociocultural systems etc. To achieve a positive state and full consciousness, we must holistically address each of these.
It’s why I take an integral approach to coaching.
This means we’ll explore various topics related to these aspects, understand on a deeper level how each one impacts you and optimise them together to achieve your desired result.
Ways to Work with me
You’re a woman looking to transform and change your life. You’re ready to say yes to yourself and discover the benefits of coaching.
Whether you feel alone or withdrawn from other people and crave confidence and clarity, or you want to make big changes to certain areas of your life, I can help you find harmony.
1-1 Coaching and Mentoring
1-1 Coaching While Hiking
Hiking Dialogue
A casual group conversation with other women who love personal development. You enjoy hiking and are curious to explore various topics. Hiking Dialogue is a lighter form of Coaching While Hiking.
Women’s Mastermind
Group coaching for women who want to live a life full of energy and happiness. We’ll focus on how to be in a resourceful state, hear opinions, learn and hold each other accountable in a trusting atmosphere.
Not sure which one is right for you?
Hear From Other Women
An authentic coach with sensitivity
“Julia is an authentic person who has wonderful charisma and sensitivity. She knows exactly how to lead her clients to their goals. Before working with Julia, I read many books and attended some workshops but working with Julia felt different. She helped me with communication at work and motivation to practice yoga.
I learned a lot during the coaching, and I’m grateful that I had this experience with Julia. I felt very comfortable in the session. I received many tips and methods that made my life much nicer and easier. I feel that I can express my feelings better. My message arrives better and is not that negative. I wanted to do yoga once a week, and I did. I’m happy that I reached my goal and I feel grateful to Julia that she helped me. Thanks for all these insights.”
Marlena
Der Weg zum Ziel ist ein Geschenk
Maralina